2021 gpc PERTH CUP

4TH & 5TH SEP 2021

The seventh installment of the very successful Perth Cup and one of the premier events on the WA calendar. This is a GPC sanctioned competition and is the first chance for WA lifters to post a total to qualify for the 2022 GPC Nationals in Perth.

nomination list &
FLIGHT SCHEDULE

WEIGH-INS

Friday 3rd Sep 2021

9am-2pm (24hr weigh-in)⁣⁣

Saturday 4th Sep 2021

9am-12pm (24hr weigh-in)⁣

We HIGHLY RECOMMEND coming to the 24-hour weigh-in.⁣

Same day weigh-ins will be available between 7:00am and 8:15am 🚫 STRICT!⁣

When you come to the weigh-in you must have pin heights for the monolift and bench press, plus your opening attempts.

PERSONAL EQUIPMENT

You are required to ensure your Personal Equipment (PE) is legal.

Please bring with you to the weigh-in to have it checked out by officials.⁣

✔ Soft suits required. No compression gear allowed.⁣
✔ T-shirt on bench required.⁣
✔ Knee high socks required on deadlift.⁣
✔ Shoes to be worn at all times.⁣
✔ Wrist wraps allowed on squat and bench.⁣
✔ Knee sleeves or wraps allowed on squat.⁣
✔ Belts allowed.⁣

 

 

wARM-UP AREA
The warmup area is behind the platform. At the weigh-in you will receive 1 yellow band, for your coach/handler. Any non-lifter not wearing their arm band will be removed from the warmup area, so please tell your family and friends to remain at the front and watch the comp. Please don’t be in an embarrassing position of being asked to leave the warm up area (tell your friends).⁣

We have plenty of equipment available and we just have one rule…. It’s simple. Respect it. Don’t throw weight plates around, use the weight trees, and put the gear back when you’re finished with it. If you are found to be disrespectful you will be warned and then asked to leave if it continues. This goes with any facet of the competition. We will not tolerate misbehavior and nor should the lifters. Powerlifting is a team sport played by individuals. That means back there it’s a team…. Help and support each other and be there for one another. If we can do this, EVERYONE WINS.⁣

❌ No thongs in the warmup area, closed shoes only.⁣
❌ Strictly no children in the warmup area.⁣

Review the warmup area rules.

competition

 

🥇🥈🥉 Medals will be awarded to weight class winners on TOTAL (gold, silver, bronze) and the overall male and female will be based on the Glossbrenner formula.

 

rule book

This is a GPC sanctioned event, you are expected to know the rules. You can download and review the rule book from the link below:

https://gpcaustralia.com/wp-content/uploads/2018/07/GPC_Australia_Rulebook__May_2018.pdf

gpc membership

You MUST be a valid GPC member to compete in this event. It is your responsibility to ensure you are a member. You can check the member registry at:

https://gpcaustralia.com/member-registry-2/

You can join or renew your membership at:

 https://gpcaustralia.com/membership-account/membership-levels/

 

General Competitor and Spectator Information

Transport

By car: Rucci's Gym is easily accessible via Mitchell Freeway, off the Reid Highway exit.


By bus: Transperth bus stop 27438 (Victoria Rd After Kallis St) on Victoria road is 500m to Rucci's Gym. For the Transperth journey planner Click Here.


By taxi/uber: Door to door service is available directly from Rucci's Gym.

Parking

Please use common sense when parking in the area. Do not block access to businesses or on verges close to corners.

 

The Rucci's Gym car park is reserved for event officials, sponsors and food trucks.

Food and Refreshments

A food truck will be available for lunch.

 

The Rucci's Gym Café will be available from 9:00am for light refreshments including coffee, drinks and snacks.

ETFPOS facilities are available.

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Official Broadcast of the Event on livepowerlifting.tv

This event will be broadcast live on LivePowerlifting.TV. This official broadcast is brought to you by RetraVision Joondalup.

 

This is a professional broadcast with multiple camera angles, data overlays, live chat, commentary and a live score sheet. The live score sheet will also be available to spectators on the day with their mobile phones or tablets.

 

The full broadcast is recorded and will be available on LivePowerlifting.TV after the competition.

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